Make a Quartz Grindstone

Required Mod: Applied Energistics

Making a Quartz Grindstone doesn't cost much. Once you've smelted a few Iron and mined enough to find some Certus Quartz, go ahead and make the Quartz Grindstone.

Each piece of Wheat you put into the Quartz Grindstone can be grinded into Flour, which can then be smelted into Bread.

Your Iron Ore and Gold Ore can be grinded into Iron Dust and Gold Dust. There is a default 90% chance you will get another Dust. Each Dust can then be smelted into the Ingots.